Re: sleep paralysis
Ive never had that and it sounds absolutley terrifying! Have you been to your GP? Maybe some herbal nytols or valerian (a herb) will help you to relax enough to sleep and wake well. Sounds like anxiety to me.
HUGE hugs xx
__________________
StudentMidwife.NET Founder & Director
What do we live for, if it is not to make life less difficult for each other?
(George Eliot, 1860)
|