Oh Nici, don't bother, you only look a wee slim thing, I tried it when I was very young, too young and was successful, but cos of the ketones you get bad breath, and I don't think your even supposed to have chewing gum or anything. I know a few ppl that have tried it and done really well, but then eventually put loads back on quite quickly afterwards. Anyway, at the end of the day tis up to you, but it was revolting when I did it, and expensive, but that was alot of years ago, maybe the shakes aren't as horrible now x

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