Woman at work lost loads on it and it seem to just fall off her but its all packet soups and bars isnt it? I like the proper diets like slimming world where you can eat as much as you like of certain stuff. Im crap at calorie counting and eating little meals. I lost 4 stone on slimming world a few years ago and it was effortless once you worked out what a red and a green day was. Im off to join up again next week have a whole wardrobe of Monsoon clothes that I cant get a leg in and Im all whingy about it so its time for action!

We should have a diet thread!

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